Welcome to Tai Chi with Elaine Waters
Tai Chi, Tai Chi Chuan, Taijiquan, are all different names for the same Internal Martial Art. Tai Chi is both a moving meditation with many health benefits as a well as a sofisticated martial art.
Elaine Waters welcomes you to join Begin Tai Chi and start learning tai chi postures in a relaxed and supportive environment.
Tai Chi practice cultivates awareness, and develops the wisdom of the senses, stimulating the mind-body connection.
Tai Chi practice calms the temper, and clears the mind.
Tai Chi postures flow together with a rhythm that has a lubricating effect on the body joints.
Elaine Waters also invites advanced tai chi players from all styles to join Tai Chi Sword, Two-Person Applications Form, or Pushing Hands weekly classes.
Push Hands Weekend Workshops offer tai chi teachers and advanced students a place to develop push hands techniques.