Experience Tai Chi and Push Hands with Elaine Waters - 2016-2018 Lakewood, CO
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TAI CHI - BODY MECHANICS
Welcome to Tai Chi with Elaine Waters.
Here you will find the secrets of Tai Chi explained through the dynamics of Tai Chi Body Mechanics. The Body Mechanics of Tai Chi provide the link between the esoteric Tai Chi principles and modern physical fitness, resulting in movement which uses minimum effort to achieve maximum results. |
PUSH HANDS
Be as still as a mountain, and move like a great river... in tai chi push hands!
In tai chi push hands we use only minimum movement, and we allow the opponent to lose their own balance. Learn push hands foundation according to tai chi classics: never use upper body force while playing push hands. To learn the effortless push, you must learn to drop weight without collapsing leg joints! |
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TAI CHI SWORD FORM
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Elaine Waters takes complex and potentially esoteric concepts, and delineates them into simple, easy to understand ideas!
Elaine Waters shares her deep understanding of Tai Chi principles, and body mechanics, aided by years of study with famous masters such as:
Jou Tsung Hwa, William C.C. Chen, T. K. Shih, BP Chan, Chen Hsiang Yu, Chen Zhonghua, Yang Jwing Ming, Yang Yang...
Elaine Waters shares her deep understanding of Tai Chi principles, and body mechanics, aided by years of study with famous masters such as:
Jou Tsung Hwa, William C.C. Chen, T. K. Shih, BP Chan, Chen Hsiang Yu, Chen Zhonghua, Yang Jwing Ming, Yang Yang...
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Learn Tai Chi Sword Form
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Tai Chi Sword Form Workshop!
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Are You Coming?
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Tai Chi Push Hands brings players together to share neutralize, adhere, connect and push!
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In Tai Chi Push Hands players exchange moves attempting to cause a loss of balance.
TAI CHI PUSH HANDS
Push Hands bring tai chi players together to share neutralize, adhere, follow, connect, roll away, push, and laughter! *Discover the secret to the effortless push by learning tai chi body mechanics! *Improve your reactionary skills Previous tai chi experience necessary |
Tai Chi postures are exchanged in push hands in a dynamic and spontaneous interaction.
In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics. Softness overcomes hardness, doing less is more, as we use minimum effort to attain maximum effect. Push hands emphasizes the value of yielding and relaxing, and the disadvantage of resisting and using tension. Push hands trains the ability to read and interpret external force.
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