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  • home
  • Schedule
    • Contact
    • Experience Workshops
    • Experience Weekly
  • Tai Chi
  • Push Hands
  • Elaine Waters
  • Lineage
  • Chi Kung
  • CHI HEALING
  • FREE VIDEOS
Experience Tai Chi with Elaine Waters

Tai chi classes
Leadville, CO
​2005-2022

Experience Tai Chi Weekly Classes in Leadville, Colorado!

BEGIN TAI CHI
THURSDAYS
Starts: TBA

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BEGIN TAI CHI
 TAI CHI BEGINNER CLASS INCLUDES:
1. Tai Chi Footwork 
2. Tai Chi Alignment
3. Warm Up Exercises
4. Silk Reeling Exercises
​5. Memorize the Yang Style Tai Chi Form 
​

New Students May join Anytime!
Invest in tai chi and
​ experience the benefits!
 


Tai Chi practice develops  better:
Balance,
Focus,
Coordination,
Alignment,
Flexibility,
Fluidity,
Strength,
Centering,
Mindfulness,
​ Patience!
In Tai Chi we work with complimentary opposites!

While practicing Tai Chi we make ​a
vertical connection 
to the ground;
while increasing and decreasing
the pressure from the hip

to the feet.
Very much like skiing; pressure is added and lifted in the feet, like making turns
on skies down the mountain.

In Tai Chi, bodyweight is not lowered or dropped into the thighs,
because weighting the thighs
will hurt the knee. 
​Instead, the weight is dropped to the feet.
Tai Chi players should be able to jump
while in any tai chi posture.  

While practicing Tai Chi, the arms learn
to "let go" allowing the hips to motivate
the upper body, thereby bringing
relaxation and tranquility.
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REFINE TAI CHI
THURSDAYS
On going weekly class 2022
​5:30 - 6:30pm
INCLUDES TAI CHI SWORD FORM
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WELCOME! 
You are invited to join Elaine Waters
for a
 
 
DYNAMIC  TAI CHI CLASS:
This is not just any Tai Chi Form, where players simply bend their legs
and move slowly!
 


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Here you will find the secrets of Tai Chi explained through the dynamics of
Tai Chi Body Mechanics.
The Body Mechanics of Tai Chi provide
the link between
the esoteric Tai Chi principles
and modern physical fitness,
​resulting in movement which uses minimum effort to achieve maximum results.
     Standing out from other training systems, Tai Chi Body Mechanics teaches how this soft martial art can produce incredible power.
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TAI CHI REFINEMENT CLASS INCLUDES:
Tai Chi Body Mechanics
 Memorize the Yang Style Tai Chi Form 

Refine Tai Chi Forms
Tai Chi Sword Form
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PUSH HANDS
THURSDAYS

On going weekly class 2022
6:30-7:15pm
Previous tai chi experience necessary
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TAI CHI PUSH HANDS 
Push hands bring tai chi players together
to share neutralize, adhere, follow,
connect, roll away, push, and laughter!  
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In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics. Softness overcomes hardness,
and doing less is more.

​ Push hands emphasizes the value
of yielding and relaxing,
and the disadvantage of
resisting and using tension.
Push hands trains the ability
​ to read and interpret external force.
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Tai Chi push Hands Includes
​*Discover the secret to the effortless push with tai chi body mechanics!
*Improve your reactionary skills
*Learn specific push hands techniques

*Learn choreographed push hands patterns

Previous tai chi experience necessary
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View Instructional Tai Chi Videos
View Tai Chi Instructional Videos at this Facebook Link: https://www.facebook.com/taichicollective/
Pricing for weekly Tai Chi Classes in Leadville: 
TBA 
monthly adv fee
Pay monthly fee
LOCATION:

​Eagles Lodge
   
     
  Leadville CO 80461
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Experience Advanced Tai Chi and Push Hands Workshops - Leadville
Workshops Leadville



experience TAI CHI With Elaine Waters

www.facebook.com/experiencetaichi/

​
www.facebook.com/taichicollective/


VISIT ME ON linkedin:
www.linkedin.com/in/elaine-waters-tai-chi/


​

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