Experience Tai Chi weekly classes in Leadville!
BEGIN TAI CHI
BEGIN TAI CHI
Invest in tai chi and
experience the benefits!
Tai Chi practice develops better balance, focus, co-ordination, alignment, flexibility, fluidity, strength, centering, mindfulness, & patience!
TAI CHI BEGINNER CLASS INCLUDES:
1. Tai Chi Footwork
2. Tai Chi Body Mechanics
3. Memorize the Yang Style Tai Chi Form
4. Tai Chi Form Applications
Haven't you always wanted to learn tai chi in a safe, friendly and supportive environment?
SIGN UP TODAY AND RESERVE YOUR SPOT!
You are invited to join Elaine Waters for a DYNAMIC TAI CHI CLASS:
This is not just any Tai Chi Form, where players simply bend their legs and move slowly!
This class includes learning Tai Chi Body Mechanics, a famous system used for effortless power. This comes from Master Chen Man Ching, who was well known for his effortless power in push hands. He taught Master William C C Chen, who taught Elaine Waters: Tai Chi Body Mechanics!
WEEKLY CLASS INCLUDES:
Tai Chi Body Mechanics
Refine Tai Chi
Tai Chi Energy Tips
Tai Chi Applications
New Students May join at Anytime!
REFINE TAI CHI
TAI CHI REFINEMENT
Refining Tai Chi Postures
Finish Memorizing Yang Style Form
Begin Push Hands
Tai Chi practice develops our energy and the inter-connection between mind, body, movement, intention, flow and let-go.
Tai Chi practice can develop ones’ ability to connect to the moment, thereby increasing the quality of life!
Tai Chi teaches us to tap into our chi or life force and achieve harmony.
TAI CHI PUSH HANDS
Push hands bring tai chi players together to share neutralize, adhere, follow, connect, roll away, push, and laughter!
*Discover the secret to the effortless push with tai chi body mechanics!
*Improve your reactionary skills
*Learn specific push hands techniques
*Learn choreographed push hands patterns
Previous tai chi experience necessary
In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics. Softness overcomes hardness, doing less is more, as we use minimum effort to attain maximum effect. Push hands emphasizes the value of yielding and relaxing, and the disadvantage of resisting and using tension. Push hands trains the ability to read and interpret external force.
TAI CHI LOCATION - LEADVILLE
200 W 4th St
St Georges Church
(Corner of 4th and Pine)