Experience Tai Chi with Elaine Waters in Fayetteville, Arkansas
WITH TAI CHI BODY MECHANICS
TAI CHI PUSH HANDS!
Tai Chi Body Mechanics offers the
Secret to the Effortless Push!
The effortless tai chi push is done by
trapping pressure in your root.
Be as still as a mountain, and move like a great river!
Discover strength within softness by using
correct alignment and body mechanics.
Learn to neutralize to gain an advantage.
In tai chi push hands we use only minimum movement,
and we allow the opponent to lose their own balance.
Learn push hands foundation according to tai chi classics:
never use upper body force while playing push hands.
To learn the effortless push,
you must learn to drop weight without collapsing leg joints!
TWO-PERSON APPLICATIONS FORM
TAI CHI TWO-PERSON APPLICATIONS FORM:
has 44 postures on each side and they are matched together as an
Come learn "side A" and "side B" and how to match these tai chi postures together to perform a tai chi applications duet with your partner!
This advanced, traditional tai chi form is available on dvd
Experience Tai Chi
with Elaine Waters
Workshops in Fayetteville, Arkansas
Millennium Life Center
2863 Millennium Drive
Fayetteville, AR 72703
PUSH HANDS WORKSHOP
In Memory of Carl Guhman who will be greatly missed in this Tai Chi Community.