Experience Tai Chi Workshops with Elaine Waters - Leadville, CO 2018
TBA
Tai Chi Body Mechanics & Push Hands Workshops - LEADVILLE, CO
SWIMMING DRAGON CHI KUNG
TAI CHI BODY MECHANICS
PUSH HANDS
Please register in advance!
SWIMMING DRAGON CHI KUNG
TAI CHI BODY MECHANICS
PUSH HANDS
Please register in advance!
SWIMMING DRAGON
CHI KUNG SWIMMING DRAGON CHI KUNG moves the vertebra like a string of pearls. The gentle movements open the spine, increases circulation, and balances the body’s energy. Swimming Dragon Chi Kung is especially effective for opening the the low back, and developing core alignment. WATER - FIRE BALANCING CHI KUNG is a pleasant moving chi kung set that easy to learn! Balance “fire” - heart meridians with “water” – kidney meridian and feel the rejuvenating effects of this uplifting chi kung exercise! |
TAI CHI
BODY MECHANICS Welcome to Tai Chi with Body Mechanics!
Here you will find the secrets of Tai Chi explained through the dynamics of Tai Chi Body Mechanics. The Body Mechanics of Tai Chi provide the link between the esoteric Tai Chi principles and modern physical fitness; resulting in movement which uses minimum effort to achieve maximum results! Standing out from other training systems, Tai Chi Body Mechanics is a soft style martial art which produces incredible power by trapping pressure in the root and using the legs, alignment and leverage. LEADVILLE WORKSHOP LOCATION:
200 W 4th St St Georges Church Leadville, CO 80461 |
PUSH HANDS WORKSHOPS
Tai chi push hands uses leverage, yielding, and softness to allow the opponent to lose their own balance. In Tai Chi, the upper body is trained in softness, and adhering, so we can stick and initially blend with opponents direction. The upper body movements are not generated using muscle tension! Tai Chi is based on a system of non-aggression, non-efforting. Unlike most other martial arts, tai chi uses leverage, yielding, and softness to allow the opponent to loose their own balance! Learn how to use tai chi body mechanics in pushing hands. |
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PRICING FOR WORKSHOPS in Leadville, CO
$15.00 per hour |
Experience Chi Kung, Tai Chi & Push Hands with Elaine Waters - Leadville, CO
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TAI CHI PUSH HANDS
Push Hands brings tai chi players together, to exchange neutralize, adhere, connect and push. Learn to yield without losing ground, and neutralize to gain an advantage. In Tai Chi Push Hands, softness overcomes hardness, and doing less is more. Learn to use minimum effort to attain maximum effect. Previous Tai Chi Experience is Necessary 
Elaine Waters, a former US Tai Chi tournament champion, took first place in Tai Chi Push Hands at International Tournament in Taiwan in 1990. Elaine Waters offers a fun an informative push hands workshop.
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EXPERIENCE TAI CHI PUSH HANDS WORKSHOPS:
* Discover Tai Chi Body Mechanics in Push Hands * Learn how to neutralize to gain an advantage *The secret of the effortless push is to first neutralize properly *Learn to drop weight without collapsing leg joints. 
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