Experience Tai Chi Push Hands Workshops with Elaine Waters
Fayetteville, Arkansas and Heart Song Retreat
EXPERIENCE TAI CHI BODY MECHANICS IN PUSH HANDS!
Fayetteville, Arkansas |
Heart Song Retreat - Newton County |
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TAI CHI PUSH HANDS WORKSHOP
MARCH 23, 2024 Saturday 1:30 - 5:00 pm EXPERIENCE TAI CHI PUSH HANDS
Push Hands brings tai chi players together, to exchange neutralize, adhere, connect, push and laugh! 
In Tai Chi Push Hands, softness overcomes hardness,
doing less is more and softness wins over hardness. 
FLOW LIKE WATER in TAI CHI PUSH HANDS!
Tai Chi push hands puts into action, the practical application of the tai chi principles. Discover strength within softness by using correct alignment and body mechanics. Learn simple ways to flow out of stuck spots. Develop flexibility & calmness by listening, and learn how to neutralize to gain an advantage. 
LEARN TAI CHI BODY MECHANICS IN PUSH HANDS!
Welcome to Tai Chi with Body Mechanics!
Here you will find the secrets of Tai Chi explained through the dynamics of Tai Chi Body Mechanics. The Body Mechanics of Tai Chi provide the link between the esoteric Tai Chi principles and modern physical fitness; resulting in movement which uses minimum effort to achieve maximum results! Standing out from other training systems, Tai Chi Body Mechanics is a soft style martial art which produces incredible power by trapping pressure in the root and using the legs, alignment and leverage. 
In Tai Chi, the upper body is trained in softness, and adhering, so we can stick and initially blend with opponents direction. The upper body movements are not generated using muscle tension!
SIGN UP TODAY AND RESERVE YOUR SPOT!
Pricing: Fayetteville Push Hands 2.5 hr workshop:
$50 paid in advance FAYETTEVILLE, ARKANSAS
WORKSHOPS LOCATION: Fayetteville Dance Center 25 E South St Fayetteville, Ar 72701 
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TAI CHI PUSH HANDS WORKSHOPS
ONCE A MONTH SUNDAYS 12:00-2:30 AUGUST 11 SEPTEMBER 15 OCTOBER 13 NOVEMBER 10 DECEMBER 8 EXPERIENCE TAI CHI PUSH HANDS
* Discover Tai Chi Body Mechanics in Push Hands * Learn how to neutralize to gain an advantage *Allow the opponent to loose their own balance *Learn to use minimum effort to attain maximum effect. 
SECRET OF THE EFFORTLESS PUSH
The secret of the effortless push is to first neutralize properly. Use your whole body to root the opponents force through proper body alignment. Allowing the opponent to push into your root can make you stronger if you can absorb the force rather than deflect it away. Use the opponents force, rather than your own effort; to uproot them. 
Tai Chi body mechanics allows you to use less effort
and have more effect. Learn to yield without loosing ground and neutralize to gain an advantage. Develop alignment to absorb force And learn to push from the root. 
Elaine Waters takes complex and potentially esoteric concepts, and delineates them into simple, easy to understand ideas,
called tai chi body mechanics. Elaine Waters shares her deep understanding of Tai Chi principles, and body mechanics as applied to push hands. 
Tai Chi is based on a system of non-aggression. Tai chi uses leverage, yielding, and softness to allow the opponent to lose their own balance! Learn how to apply tai chi body mechanics in pushing hands.
SIGN UP TODAY AND RESERVE YOUR SPOT!
Pricing: Heart Song Push Hands 2.5 hr workshop:
$40 paid in advance HEART SONG RETREAT
WORKSHOP LOCATION
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Elaine Waters, a former US Tai Chi tournament champion, took first place in Tai Chi Push Hands at International Tournament in Taiwan in 1990. Elaine Waters offers a fun an informative push hands workshop.
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