Tai Chi Workshops at Headwaters School - Red Star, AR

TWO PERSON FORM 
10:00-11:30

 SATURDAY WORKSHOPS
​TWO PERSON FORM 10:00- 12:30 
PUSH HANDS   12:00-3:00 
MARCH 22 
MAY 31
​JUNE 21
at
Headwaters School
​in Red Star, AR

Learn the Tai Chi Two Person Applications Form 

Advanced Forms and Push Hands Workshops are for Elaines'  tai chi students who already practice
tai chi body mechanics.
If you are not currently a weekly student please contact Elaine Waters before you attend a push hands workshop. 
​

Tai chi combines rejuvenating movements with
energetic timing and alignment to bring
an enjoyable daily movement experience.

PUSH HANDS 
12:00-3:00

 SATURDAY WORKSHOPS
PUSH HANDS   12:00-3:00 
MARCH 22 
MAY 31
​JUNE 21
at
Headwaters School
​in Red Star, AR

Push Hands bring people together!

In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics.
Softness overcomes hardness, doing less is more,
and we use minimum effort to
attain maximum effect.
Push hands emphasizes the value of
yielding and relaxing,
and the disadvantage of
resisting and using tension.

In Tai Chi Push Hands players exchange moves attempting to cause a loss of balance.
​ Tai Chi is based on a system of non-aggression. Tai chi uses leverage, yielding, and softness to allow the opponent to lose their own balance!

Here you will find the secrets of Tai Chi
explained through the dynamics of Body Mechanics.
​​​ The Body Mechanics of Tai Chi provide
the link between the esoteric Tai Chi principles
and modern physical fitness, resulting in
movement which uses minimum effort
to achieve maximum results.

Elaine Waters instructs all tai chi classes with emphasis on understanding movement principles called tai chi body mechanics. Tai chi body mechanics can be applied to any daily activity. Minimum effort to achieve maximum effect. 

​Tai chi develops one’s ability to connect to the moment, thereby increasing the quality of life!

Pricing forMonthly Tai Chi Workshops
at Headwaters School
TWO -PERSON FORM  $25
PUSH HANDS $30
​​ 

TAI CHI CLASS LOCATION

Headwaters School
​Red Star, AR

Sign up Today!

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Intermediate & Advanced Tai Chi Classes

The  lineage of Tai Chi which Elaine Waters teaches follows the training pattern set by
Master Chen Man Cheng and Master William C.C. Chen which includes:
Beginner, Intermediate and Advanced level training in the following areas: 
Tai Chi Form,  Tai Chi Sword Form, Tai Chi Push Hands, Tai Chi Boxing.
Plus Tai Chi Two Person Applications Form, and Tai Chi Saber. ​

TAI CHI PUSH HANDS:

Tai Chi postures are exchanged in push hands in a dynamic and spontaneous interaction.

In Tai Chi Push Hands players exchange moves attempting to cause a loss of balance.
​ Tai Chi is based on a system of non-aggression. Tai chi uses leverage, yielding, and softness to allow the opponent to lose their own balance!

TAI CHI PUSH HANDS 

In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics.
Softness overcomes hardness, doing less is more,
and we use minimum effort to
attain maximum effect.
Push hands emphasizes the value of
yielding and relaxing,
and the disadvantage of
resisting and using tension.

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