Experience Tai Chi with ElaineWaters - Fayetteville, AR

PUSH HANDS
​THURSDAYS
5:30-6:30 pm
EVERY OTHER WEEK IN MAY (8 & 22)
Weekly classes start:  June 5, 2025
​​​Previous tai chi experience necessary.
TAI CHI PUSH HANDS IS FUN!
Push Hands brings tai chi players together to interact using neutralize,
​adhere, follow, connect,
roll away, push, and laughter! 
In two-person training, we attempt
to put into action,
​ the strategies of the Taoist classics:
softness overcomes hardness,
and doing less is more.
​*Discover the secret to the effortless push with tai chi body mechanics!
*Learn specific push hands techniques
*Learn choreographed push hands patterns
Tai Chi taught as a sophisticated martial art uses body mechanics and practical application to discover the 
precise alignment which allow for effortless power.
BEGIN TAI CHI  
WEEKLY CLASSES
SENIORS WELCOME 
Starts June 5, 2025
THURSDAYS
​3:30-4:30 pm

at Fayetteville Dance center 
25 E South St. 72701

Sign Up Today !
Reserve Your Spot!
No Previous experience necessary
​Tai Chi offers movement which open the meridians and allow more energy to flow.  The soft, slow movements of tai chi increase circulation, 
 develop balance, lowers blood pressure, improves memory and its fun to do! 
Begin Tai Chi
Its never too late to start to feel better!
Tai chi flowing movement has a rythm of expansion and contraction;
tai chi practice increases the flow of energy.
Increasing the flow of energy helps to reduce stress, lower blood pressure,  improve circulation and calm the mind.
Tai chi practice
develops
balance 
in many ways. 
Tai chi movement  teaches how to be more grounded and sure footed. Practice increases bone density and improves mental focus. 
This class has no contact physical martial arts contact. It is intended for beginners. 
CONTINUE TAI CHI FORM
TAI CHI SWORD FORM
THURSDAYS
4:30-5:30 pm
EVERY OTHER WEEK IN MAY (8 & 22)
Weekly starts June 5, 2025
​​Previous tai chi experience necessary.
Review the entire Tai Chi Sword Form 
​with body mechanics!
Tai Chi Sword Form is fun to practice.
The body moves light and agile and the enjoyable string of postures can bring a smile to tai chi practice. 
WELCOME TO ADVANCED TAI CHI FORMS CLASS 
Here you will find the the secrets of Tai Chi explained through the dynamics
of Body Mechanics.
​​​ The Body Mechanics of Tai Chi provide
the link between the esoteric
Tai Chi principles and modern
​physical fitness, resulting in
movement which uses minimum effort
to achieve maximum results.
​Elaine Waters takes complex and potentially
esoteric concepts, and delineates
them into simple,
easy to understand ideas.
Finish learning the Tai Chi Form 
Review the whole Form
​Experience Form Applications
Tai chi develops one’s ability to connect to the moment, thereby increasing the quality of life!
Pricing for Advanced Weekly Tai Chi Classess
​in Fayetteville, AR:
$70 for 4 consecutive classes
​$120 for 8 consecutive classes
Pricing for Beginner Tai Chi Weekly Classes starting June 5:
$70 for 4 consecutive classes,
$120 for 8 consecutive classes
LOCATION:

 Tai Chi Weekly Classes with Elaine Waters
in Fayetteville, AR:

25 E South St 
Fayetteville, AR 72701

​Fayetteville Dance Center