Tai Chi in Jasper, AR

Tai Chi Classes in Jasper, AR Newton County

BEGIN TAI CHI
STARTS: JULY 7, 2026
TUESDAYS
9:30-10:30 am

WEEKLY CLASSES
Sign Up Today!

TAI CHI - FLOWING MOVEMENT

WELCOME TO TAI CHI BEGINNER CLASS
This is a novice level class where we will learn:
* Warm Up Exercises
* Tai Chi Postures
* Tai Chi Footwork
*Tai Chi Alignment

Here you will find the secrets of Tai Chi
explained through the dynamics of Body Mechanics.
The Body Mechanics of Tai Chi provide
the link between the esoteric Tai Chi principles
and modern physical fitness, resulting in
movement which uses minimum effort
to achieve maximum results.

Tai Chi uses movements which are
designed to open the body's meridians
through combining body movement,
focus, alignment, and timing.

In the whole body learns to move as one piece,
developing keen coordination, and
building confidence in your balance.

New Students May Join Anytime!

FREE TAI CHI FOR SENIORS
STARTS JULY 7
10:30-11:15am
Seated exercises
Standing exercises

This free exercise class offers gentle movements easy

The fluid movements of tai chi offer
a rejuvenating way to exercise
which over time,
develops many health benefits.

When you invest in regular gentle exercise, you will experience the health benefits!
Gentle, Flowing Movements develop better:
Balance,
Focus,
Coordination,
Alignment,
Flexibility,
Fluidity,
Strength,
Centering,
Mindfulness,
Patience
Confidence
Focus
Memory!