Tai Chi Classes at HeartSong Retreat Center Newton County
|
CONTINUE TAI CHI
TBA WEEKLY CLASSES Sign Up Today! Here you will find the secrets of Tai Chi
explained through the dynamics of Body Mechanics. The Body Mechanics of Tai Chi provide the link between the esoteric Tai Chi principles and modern physical fitness, resulting in movement which uses minimum effort to achieve maximum results. 
Tai Chi uses movements which are
designed to open the body's meridians through combining body movement, focus, alignment, and timing. New Students May Join Anytime!
|
BEGIN TAI CHI
TBA WELCOME TO TAI CHI BEGINNER CLASS
This is a novice level class where we will learn: * Warm Up Exercises * Tai Chi Postures * Tai Chi Footwork *Tai Chi Alignment 
The fluid movements of tai chi and qigong offer
a rejuvenating way to exercise. 
TAI CHI develops better:
Balance, Focus, Coordination, Alignment, Flexibility, Fluidity, Strength, Centering, Mindfulness, Patience Confidence Focus Memory! 
In the whole body learns to move as one piece, developing keen coordination, and building confidence in your balance. |
Tai chi develops one’s ability to connect to the moment, thereby increasing the quality of life!
|
Heart Song Retreat - Newton County Arkansas
Tai Chi Classes Pricing: $60 for 4 classes |
|
Sign up Today!
|
Begin Tai Chi
|
Reserve Your Spot!
|
Are You Coming?
|