​Experience Weekly Tai Chi Classes with Elaine Waters -  2024 Clarksville, AR

TAI CHI CLASSES IN CLARKSVILLE CHANGE FROM WEDNESDAY NIGHT at THRIVE WELLSNESS TO
THURSDAY NIGHT AT PINEY BAY COFFEE COMPANY STARTING SEPTEMBER 5, 2024.

New beginner class starts November 7 

BEGIN TAI CHI SENIORS CLASS STARTS NOVEMBER 7 from 3:30-4:30 pm Thursdays
Come learn flowing movement routines which bring many health benefits including improve balance, circulation, and relaxation.
TAI CHI SWORD FORM
INTERMEDIATE LEVEL
​​WEEKLY CLASS
THURSDAYS
4:30-5:30 pm
PREVIOUS TAI CHI EXPERIENCE NECESSARY
WELCOME! 
Begin Tai Chi Sword Form 
Weekly Class meets to learn a new
​tai chi sword form posture each week. ​
In Tai Chi, bodyweight is not lowered or dropped
​ into the thighs,
because weighting the thighs
will hurt the knee. 
​Instead, the weight is dropped to the feet.
BEGIN TAI CHI PUSH HANDS WEEKLY CLASS
TAI CHI PUSH HANDS IS FUN!
Push Hands brings tai chi players together to
​interact using neutralize,
​adhere, follow, connect,
roll away, push, and laughter! 
In tai chi push hands, we attempt to put into action, the strategies of the Taoist classics.
Push hands emphasizes the value of
yielding and relaxing,
and the disadvantage of
resisting and using tension.
 Elaine shares her deep understanding
of Tai Chi principles,
and demonstrates
​ relevant practical applications. ​
​Elaine Waters takes complex and potentially
esoteric concepts, and delineates
them into simple,
easy to understand ideas.
BEGIN TAI CHI  
NEW STUDENTS MAY JOIN AT ANYTIME
​​WEEKLY CLASSES
THURSDAYS
5:30-6:30 pm 
​NO PREVIOUS TAI CHI EXPERIENCE  NECESSARY

Tai Chi Flowing Movement offers enjoyable movement routines which are easy to learn. Practice 
develops better balance, coordination,
body awareness and relaxation. ​
When you invest in tai chi exercise you will  experience the health benefits!
Tai Chi practice develops  better:
Balance,
Focus,
Coordination,
Alignment,
Flexibility,
Fluidity,
Strength,
Centering,
Mindfulness,
​ Patience!
WELCOME TO TAI CHI CLASS 
Here you will find the secrets of Tai Chi
explained through the dynamics
of Body Mechanics.
​​​ The Body Mechanics of Tai Chi provide
the link between the esoteric
Tai Chi principles and modern
​physical fitness, resulting in
movement which uses minimum effort
to achieve maximum results.
Tai Chi taught as a sophisticated martial art is
a beginning level tai chi class which require precise alignment to discover positions which are natural and strong. 
 Join me to
Memorize the postures of the Yang Style Tai Chi Form. 
And to learn the precise art of tai chi body mechanics which allow these soft and slow movement to be extemely effective. 
Elaine Waters instructs all tai chi classes with emphasis on understanding movement principles
called tai chi body mechanics. 
Tai chi develops one’s ability to connect to the moment,
​thereby increasing the quality of life!

​Sign Up and Reserve Your Spot Today!

Pricing
Weekly Tai Chi Classes
at Piney Bay Coffee Company

8 consecutive classes - $80
4 consecutive classes - $48   
1 class -  $15
You may take your first class and then decide how you wish to pay. 
​ 
TAI CHI CLASS LOCATION

Piney Bay Coffee Company
117 S College 
Clarksville, AR 72830
Sign up Today!
Begin Tai Chi
Begin Chi Kung
Are You Coming?

Intermediate & Advanced Tai Chi Classes

TAI CHI PUSH HANDS IS FUN!
Push Hands brings tai chi players together to interact using neutralize,
​adhere, follow, connect,
roll away, push, and laughter! ​
TAI CHI PUSH HANDS:
In Tai Chi Push Hands players exchange moves attempting to cause a loss of balance.
​ Tai Chi is based on a system of non-aggression. Tai chi uses leverage, yielding, and softness to allow the opponent to lose their own balance!
TAI CHI PUSH HANDS 
Softness overcomes hardness, doing less is more,
and we use minimum effort to
attain maximum effect.
​
Tai Chi postures are exchanged in push hands in a dynamic and spontaneous interaction.