Experience Instructional Tai Chi Videos with Elaine Waters
My experience with Tai Chi has lead me to respect this art as a powerful tool for growth and healing. Tai Chi cultivates the wisdom of the senses and develops mind -body connection. Tai Chi practice develops one's ability to connect to the moment, thereby increasing the quality of life.
Tai Chi exercises the mind and body as one. It teaches us to tap into our chi, or life force, and achieve harmony.
Tai Chi exercises the mind and body as one. It teaches us to tap into our chi, or life force, and achieve harmony.
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Join Elaine Waters Tai Chi
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